Tips on how you can naturally and effectively lower your FSH levels.
Tips On How You Can Get Pregnant When Entering Menopause
Asia Egg Donors knows that many women today delay having children for a number of reasons. Many women want to wait because they are studying for their Master degrees, want to advance in their careers, or save money to purchase a house and be financially stable. Whatever the reason, women today are having babies at a much later age than they were a generation ago. In fact, there are many women in their early to mid 40’s who are having children today. However, the longer a woman waits, her chances of getting pregnant and having a healthy baby decreases. The main reason is because the levels of FSH (follicle stimulating hormone) in their blood streams are too high. FSH is a hormone that is produced by the pituitary gland, which is located in your brain. FSH is responsible for the growth of sperm in men and reproductive eggs in women. Women are born with all the eggs they will ever have and as they get older the amount and quality of their eggs decreases. On the other hand, men reproduce sperm every 3 months. When a woman’s FSH levels rise, this means she is getting low on her ovarian reserve and won’t have many eggs left to be fertilized. However, if a woman can lower her FSH levels, she can have a greater chance of getting pregnant. Therefore, we would like to offer you some tips on how you can naturally and effectively lower your FSH levels.
First, Asia Egg Donors knows if you can improve the blood flow to your ovaries you can lower the FSH levels. What this does is allows your eggs to become fertilized easier. Some herbalists believe one way to accomplish this is through Chinese acupuncture. Through acupuncture treatment, various points or meridians on your body are stimulated, which then increases blood flow. We know there have been many older women that have turned to acupuncture as a last resort to get pregnant after years of failed cycles through conventional IVF (in Vitro Fertilization) treatment. Many western doctors are now realizing that Chinese acupuncture can have a positive effect on reversing infertility in older women.
Second, there are a variety of supplements that you can take that can help in reducing your FSH levels. Some of these include royal jelly, blue-green algae, and wheat grass. Doctors will always recommend that you avoid all caffeine such as coffee or tea and stay away from smoking or any other type of tobacco, alcohol, sugar, and refined carbohydrates. All of these will increase your FSH Levels.
Third, Asia Egg Donors suggests that you use an herbal cleanser. Herbal cleansers will flush out any chemicals or toxins from your body and this can help in lowering your FSH levels. A very good herbal supplement that you can take is ginger. Ginger helps in removing harmful toxins from your body. It also aids in stimulating blood circulation, which will make your ovaries stronger and thus help lower your FSH levels.
Finally, we recommend that you have a daily exercise regimen. You should exercise for 45 minutes to one hour every single day. Exercising will help to increase your blood flow and will help your ovaries receive more oxygen, hormones, and nutrients. We highly recommend Yoga and swimming. These are probably the two best exercises you can do every day. Remember, when your blood flow increases, the levels of FSH in your body will decrease and that is your number one goal.
You will need to get a blood test to determine your FSH levels. You should get a blood test at least 2 to 3 months in a row because there are always fluctuations in your FSH levels. If you are still having menstrual cycles, you would take the blood test on the third day of your cycle. You are aiming for a FSH level of less than 7. However, there have been women that got pregnant at a higher level than 7. Laos Fertility recommends you buy a FSH test kit at your local pharmacy. You would dip the test strips into your urine to determine the result.
Asia Egg Donors realizes that if you follow these tips and change your lifestyle, there is a very good chance that you can achieve lowering your FSH levels and ultimately get pregnant. Sometimes, it’s not always easy to change one’s lifestyle, but in the end, the result will be worthwhile. There is nothing better in this world than holding that miracle in your arms. That is something to think about every time you struggle.
Asia Egg Donors wants to help you realize your dreams. Let us help bring your baby home to you.
Our team in Laos
We have a fully staffed and very capable team in Laos including a Patient Manager, recruiters, and nurses who care for our surrogate mothers. Feel free to explore our website. You will find extremely informative information on our services. If you have any questions, feel free to contact us anytime. You can call us at +66 61-946-5995. You can also send us an e-mail at info@laosfertility.com or contact us here http://laosfertility.com/contact-us/
